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Human Body & Physiology
The human body is roughly 60-75% water and it is vital for life. It is the primary fluid in your body and is used for all the biochemical and mechanical functions. These include:
- It is used in the digestion process & for distributing vital nutrients.
- Eliminating the body's waste and ensuring normal kidney function.
- Protecting organs & helps maintain a regular body temperature.
- Lubricating your joints to keep you mobile.
- Keeps your brain functioning and aids concentration.
If your body is lacking in water you are lethargic, run down and less productive. That is why health experts recommend that you drink 2-3 litres of water a day, which is roughly eight large glasses.
Healthy Regime
Our busy lives and especially are busy work schedules mean that office workers often skip lunch breaks and live of a diet of convenience food because of the pressure to reach deadlines and targets.
This is also true of office workers liquid consumption. Workers don't take the time to get a drink and if they do they mostly make hot caffeine based drinks like tea or coffee or reach for convenience drinks, such as a can of coke or lemonade.
By installing one of our office water fountains you can ensure that you staff have quick and easy access to pure refreshment.
